Health is your real treasure. The same old saying “health is wealth” speaks out every time. While you can be working day and night and still just make time to take care of yourself, a little help is always appreciated. With the leading smartphone giants lending their helping hands in the fitness sectors with health devices, an app is just extra help. Here we will talk about some of the best health apps for iPhone or iOS in general. Health apps not only helps you to track your health, but also your daily activities like steps, calories, exercise etc. It is not must but a benefit to have by your side.
Health Apps for iPhone
There are many developers that create apps for both android and iOS simultaneously. Apple has its own sets of rules and regulation that might cause the apps to differ, but they have same working in the end. Some of the best health apps or fitness apps for iPhone is listed below.
You might as well like: Best Fitness Apps for Android
MyFitnessPal is the easiest and simplest app you can get to monitor your eating and spending habit. The database of this app holds more than 5,000,000 foods and it remembers your pattern. You just input your foods you ate and you can get the macro breakdown according to your goal. There is an inbuilt step tracker than can assist you in daily goals. This app can work along side with over 50 smart devices.
Download here: MyFitnessPal
It, as its name suggests, tracks your running activities. Running or jogging whatever you say is adopted by huge people who wants to get in shape. This app provides the exactly the thing you will require to keep track of your running and make running schedule effective and efficient. The app works for hiking, cycling, walking, trekking or forms of skiing. All in all, it is very effective app. It keeps your data with access to your location and motion and plots your progress on maps.
Download here: Runkeeper
This app shifts your focus towards the strength training side. It contains numbers of exercises split according to their body part. The interesting part is each exercise has its own animation to explain, a written description and muscles worked. This will be beneficial to all those beginners struggling to keep their form right. Performance with knowledge always pays off. With exercises, there are cardio options and stretches listed as well. You can create your own workout routine, make use of the in-built rest timer and have yourself assisted.
Download here: Fitness Point
Fitocracy is the gamified version of fitness app. You perform exercises in the real world and log them into the app. As you log your workout, you gain points that you can use to level up. It is a workout tracker that acts as a social media platform. You not only help yourself with the exercises, but motivate others as well. You can as well get motivated from coaches if you ever need one. While the app and points are virtual, the efforts you put into completing them rewards you in reality.
Download here: Fitocracy
Another app that helps you achieve your goal is Lose It! It has some brilliant weight loss program. Just feed in your daily budget and goals for macro nutrients and you are good to go. Based on your goal, the app creates a weight loss program to help you achieve your goal. Keep track of your food, exercises and identify your bottleneck to losing weight. Fitness devices connect seamlessly with the app and aids you in tracking your activities efficiently.
Download here: Lose It!
Take Away for Best Health Apps for iPhone
While I might have skipped upon some of other best health apps for iPhone, these apps work just fine to track your goals being fulfilled. Give these apps a try and am sure you will be amazed at how well they perform.