Best Health Apps for iPhone

Health is your real treasure. The same old saying “health is wealth” speaks out every time. While you can be working day and night and still just make time to take care of yourself, a little help is always appreciated. With the leading smartphone giants lending their helping hands in the fitness sectors with health devices, an app is just extra help. Here we will talk about some of the best health apps for iPhone or iOS in general. Health apps not only helps you to track your health, but also your daily activities like steps, calories, exercise etc. It is not must but a benefit to have by your side.

best health apps for iphone

Health Apps for iPhone

There are many developers that create apps for both android and iOS simultaneously. Apple has its own sets of rules and regulation that might cause the apps to differ, but they have same working in the end. Some of the best health apps or fitness apps for iPhone is listed below.

You might as well like: Best Fitness Apps for Android

MyFitnessPal

MyFitnessPal is the easiest and simplest app you can get to monitor your eating and spending habit. The database of this app holds more than 5,000,000 foods and it remembers your pattern. You just input your foods you ate and you can get the macro breakdown according to your goal. There is an inbuilt step tracker than can assist you in daily goals. This app can work along side with over 50 smart devices.

Download here: MyFitnessPal

Runkeeper

It, as its name suggests, tracks your running activities. Running or jogging whatever you say is adopted by huge people who wants to get in shape. This app provides the exactly the thing you will require to keep track of your running and make running schedule effective and efficient. The app works for hiking, cycling, walking, trekking or forms of skiing. All in all, it is very effective app. It keeps your data  with access to your location and motion and plots your progress on maps.

Download here: Runkeeper

best health apps for iphone

Fitness Point

This app shifts your focus towards the strength training side. It contains numbers of exercises split according to their body part. The interesting part is each exercise has its own animation to explain, a written description and muscles worked. This will be beneficial to all those beginners struggling to keep their form right. Performance with knowledge always pays off. With exercises, there are cardio options and stretches listed as well. You can create your own workout routine, make use of the in-built rest timer and have yourself assisted.

Download here: Fitness Point

Fitocracy

Fitocracy is the gamified version of fitness app. You perform exercises in the real world and log them into the app. As you log your workout, you gain points that you can use to level up. It is a workout tracker that acts as a social media platform. You not only help yourself with the exercises, but motivate others as well. You can as well get motivated from coaches if you ever need one. While the app and points are virtual, the efforts you put into completing them rewards you in reality.

Download here: Fitocracy

Lose It!

Another app that helps you achieve your goal is Lose It! It has some brilliant weight loss program. Just feed in your daily budget and goals for macro nutrients and you are good to go. Based on your goal, the app creates a weight loss program to help you achieve your goal. Keep track of your food, exercises and identify your bottleneck to losing weight. Fitness devices connect seamlessly with the app and aids you in tracking your activities efficiently.

Download here: Lose It!

Take Away for Best Health Apps for iPhone

While I might have skipped upon some of other best health apps for iPhone, these apps work just fine to track your goals being fulfilled. Give these apps a try and am sure you will be amazed at how well they perform.

Best Fitness Apps for Android

Fitness is all about dedication, hardwork and discipline. You can be working your ass off, but if you miss on any of these points, it feels incomplete. Dedication and hardwork is what you need to put your 100% efforts in and discipline is very important to be focused. Right in the discipline category there falls logging part or documentation that you might prefer. It is very important to track your activity, your journey, all the energy that you push into your body and extract back from it. There are plenty of apps in Play Store android that you can use to tack your activity. This topic deals with some of the best fitness apps for android as of now. Getting all noted down will not only help you track your progress, but also plan for later.

best fitness apps for android

Workout Diary Apps

All modern workout log apps are like those old school methods, just more convenient ones. In older days, bodybuilders or any fitness athletes used to write down their activities, their personal best, their workout structure, everything in little notebooks. These days, there are apps that do the same. Some of them allow you to enter your own workouts, meal plan, lifts details and all while some let you choose from the list. This way or other, they have made it easier to track down the progress. Some of the best fitness apps for android is listed below.

Fitnotes

Fitnotes is available on Google Playstore as the most basic version of tracker apps. Its like the old school version. You fill in the details and note everything down in your workout routine. You can keep track of your body weight, fat etc. Create your workout plan prior to the workout and track it down. It is simply one of the best fitness apps for android if you don’t like all those fuzzy distracting stuffs.

Download Fitnotes from here: Fitnotes

best fitness apps for android

MyFitnessPal

MyFitnessPal is another great fitness tracker app that logs down your nutrition information. You basically track all yours macros by writing all the items that you had and at what quantity. This app breaks down your food into macros and calories and gives you window to have meal in that caloric window. It also tracks your cardio activity and can pair up with your fitness device to log the activity.

Download MyFitnessPal from here: MyFitnessPal

Leap Fitness Workout Apps

This is not a single app, but bunch of apps available on android play store. It operates under the name Leap Fitness Workout Apps. The apps are available according to your need and interest. There are workout tracker apps, log apps, workout planner apps etc. Basically you are getting whole lot of choices under the same name. Do give it a try.

Download here: Leap Fitness Workout apps

best fitness apps for android

Stronglifts 5×5

You might as well like: Gym Fitness Software

It is one of the most effective workout planner, fitness tracker, weight lifting log, workout timer and many more in single app. As the name suggests, it works in 5×5 workout pattern; 5 sets with 5 reps each. This app incorporates basically all your compound lifts and lets you train intelligently. This app will definitely make you disciplined and help you crush your goals.

Download Here: Stronglifts 5×5

JEFIT Workout Tracker

JEFIT app adds value to your workout. It has numerous workout routines that suits from beginner to god knows what level. You can have your customized workout plan as per your wish. Track your activities and crush your goals. This app has numerous exercises with well explained videos to perform the workout. You not only get a workout planner and tracker app but also a personal coach with this android app.

Download Here: JEFIT Workout Tracker

The Take Away

Fitness tracker apps are a great deal to stay fit in this busy world. People tend to take even basic precautions to keep themselves healthy like walking, mild exercise, avoiding junk etc. Having an app that can help you in your journey of fitness is like a helping hand. Be disciplined and motivated and track your progress fulfilling your goals.